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	<title>Isabel Cruz - Food Blog &#187; soy joy</title>
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	<description>Recipes, cooking news from Chef Isabel Cruz</description>
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		<title>Happy Spring Cooking!</title>
		<link>http://www.isabelscantina.com/blog/happy-spring-cooking</link>
		<comments>http://www.isabelscantina.com/blog/happy-spring-cooking#comments</comments>
		<pubDate>Tue, 01 Apr 2008 18:19:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[soy joy]]></category>

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		<description><![CDATA[There’s nothing like  a lettuce wrap to bring you into spring.  The perfect balance of hot and cool,  these lettuce wraps make you feel light and satiated at the same time.You can serve these as  a starter, or, when paired with brown rice and salsa, as a main dish.
 
Serves 4 as [...]]]></description>
			<content:encoded><![CDATA[<p>There’s nothing like  a lettuce wrap to bring you into spring.  The perfect balance of hot and cool,  these lettuce wraps make you feel light and satiated at the same time.You can serve these as  a starter, or, when paired with brown rice and salsa, as a main dish.
<p align="center"> <img src="http://www.isabelscantina.com/i/lettuce-wraps.jpg" width="450" height="299" alt="Lettuce Wraps by Isabel Cruz" /></p>
<p align="justify">Serves 4 as an appetizer  or 2 as a main course.</p>
<p align="justify">What you’ll need:</p>
<p align="justify">2 tablespoons olive oil</p>
<p align="justify">Two 8-ounceboneless,  skinless chicken breast halves, cut into 1/2-inch dice</p>
<p align="justify">8 lettuce leaves (preferably  green leaf lettuce)</p>
<p align="justify">Soy Joy sauce (recipe  below)</p>
<p align="justify">1 avocado, diced</p>
<p align="justify">Heat the oil in a large  sauté pan over medium heat. Put the chicken in the pan and cook, stirring,  until the chicken is lightly browned. When the chicken is almost cooked  through (at about 4 minutes) drizzle with Soy Joy sauce. Allow chicken  to caramelize with Soy Joy sauce for 2 more minutes then remove from  heat.</p>
<p align="justify">To serve, top each lettuce  leaf with some chicken, a drizzle of Soy Joy sauce and avocado. Fold  the lettuce around the filling and serve immediately. Feel free to add  cilantro, cucumber, and to spice it up, some delicious Asian chili sauce.</p>
<p align="justify">Soy Joy Sauce is the  sauce of all sauces. In addition to a flavor booster for the lettuce  wraps, Soy Joy can be used for a marinade for meat, fish, poultry and  vegetables as well as seasoning for any stir-fry.</p>
<p align="justify">Makes 1 and 1/2 cups</p>
<p align="justify">1/4 cup plus 2 tablespoons  soy sauce</p>
<p align="justify">2 tablespoons dark sesame  oil</p>
<p align="justify">2 tablespoons honey</p>
<p align="justify">2 tablespoons minced  fresh ginger</p>
<p align="justify">1 garlic clove, minced</p>
<p align="justify">1/2-cup fresh cilantro</p>
<p align="justify">1/2-teaspoon chile flakes</p>
<p align="justify">Combine the soy sauce,  sesame oil, honey, ginger, garlic, cilantro, and chile flakes in a food  processor or blender. Add 1/4 cup plus 2 tablespoons cold water and  puree until smooth.</p>
<p>The sauce can be stored,  covered, in the refrigerator for up to one week.</p>
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